happy grace for days

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grace. 16. xc & lax. I love to swim, watch movies on netflix, play with my dog, and set new records for how much ice cream I can eat.

yoghurt + granola + honey = mmmmm 
I swear my stomach is a bottomless pit after practice…
2.5 mile warm up
6x2 minutes hard 3 minutes easy (on hills, mind you) 
5xhills supah fast 
1.5 mile cool down
DAMN MY LEGS ARE SORE they feel like jelly!!! my motivation to finish my homework is yoga :—-) 
tomorrow’s an easy mileage day (hmmm I’m feeling sno zone afterwards??) so thank goodness!! I need to eat really healthy though I’ve been slacking this week and nope that’s not gonna cut it. 
I hope everyone has had an awesome day!!!!!!!!
ps any snack/lunch ideas to bring to school? 

yoghurt + granola + honey = mmmmm 

I swear my stomach is a bottomless pit after practice…

2.5 mile warm up

6x2 minutes hard 3 minutes easy (on hills, mind you) 

5xhills supah fast 

1.5 mile cool down

DAMN MY LEGS ARE SORE they feel like jelly!!! my motivation to finish my homework is yoga :—-) 

tomorrow’s an easy mileage day (hmmm I’m feeling sno zone afterwards??) so thank goodness!! I need to eat really healthy though I’ve been slacking this week and nope that’s not gonna cut it. 

I hope everyone has had an awesome day!!!!!!!!

ps any snack/lunch ideas to bring to school? 

— 7 months ago with 3 notes
#xc  #personal  #training log  #fartlek  #sore  #oh golly  #hills  #running  #happy  #love the run 
  1. gracerunning posted this